Discover how the way you eat can truly transform your energy, focus and overall sense of wellbeing!
In this one-hour session, a qualified nutrition professional will guide you through practical and easy-to-apply strategies designed for real life. Rather than promoting restrictive diets or overwhelming information, this talk focuses on simple and sustainable habits that can make a lasting difference from day one.
You’ll gain a deeper understanding of how to nourish your body in a balanced way – supporting not only your physical energy, but also your mental clarity and daily performance.
To complete the experience, you will also have the opportunity to unwind in a relaxed and welcoming atmosphere, enjoying a protein and energy ball along with a coffee, while connecting with others. (Included in the price.)
During the session, you will also learn how to prepare these energy balls yourself. The ingredients are listed below.
MAX places 15
Somiart (Calle músico Magenti 11)
11.00
5 €
We start the one-hour session with a nutrition expert
We conclude the experience with a coffee and a energy ball
